Whether you’re chasing a personal best, training for an ultramarathon, or just looking to run smarter and stay injury-free, I can help.
I’m Nathan Flear—an international ultra-distance runner, running coach, and performance specialist. I’ve competed at the highest levels, trained with the world’s best, and helped hundreds of runners—from beginners to elite athletes—achieve their goals.
Most runners train too hard or not smart enough—leading to plateaus, injuries, and frustration. My coaching focuses on what truly moves the needle:
✔ Personalised Training Plans – No generic templates. Your plan is built for YOU.
✔ Mental & Mindset Coaching – Develop the focus and resilience needed to perform.
✔ Recovery & Injury Prevention – Maximize performance while reducing burnout.
✔ Race Preparation & Strategy – Nail your pacing, nutrition, and execution.
I don’t just give you a training plan, I help you become a better, stronger, and more efficient runner.
Are you stuck in a training rut, constantly injured, or struggling to hit your goals?
Most runners think they just need to run more or train harder, but that’s not the answer. Smart training, not just more miles, is the key to progress.
If any of these sound familiar, you’ll benefit from working with a coach:
As an elite international ultra-runner and performance coach, I take the guesswork out of training and help you reach your full potential—whether you’re aiming for a faster 5K, a marathon PR, or conquering your first ultra.
You don’t have to figure it out alone. Let’s build a plan that works for YOU.
It is a big honour for me to be guided by the coach. He has helped me over the past 10 months to become a better runner and continues to work on helping us every day. I am excited for what the future will bring.
Nathan coached me for the 2019 London marathon in search for my sub 3 hour goal that I had been trying for the last 5 years, I was not really sure if it was possible for me to do so which is why I decided to get Nathan’s help. He made me work hard but my job is very physically demanding so I was worried about this but Nathan worked in a great schedule that enabled me to do both.
A top coach, great guy with an infectious smile & a good friend. His passion for the sport of running is there for all to see. He genuinely cares about everyone he coaches or offers advice to. No generic / one size fits all rubbish here!
Enquire about Coaching by filling in the form or emailing nathan@nathanflear.co.uk
Nathan Flear
nathan@nathanflear.co.uk
Worldwide
Nathan Flear, Endurance Athlete, Running Coach, Mindset Coach and Mentor, Sleep and Recovery Coach.
Enquire about Coaching by filling in the form below or emailing nathan@nathanflear.co.uk
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