Nathan Flear - A Running Coach and Elite International Athlete helping you achieve your goals.

Bespoke Running plans tailored to you
Running Coach and Ultramarathon Coach
A qualified Running Coach, online running coach and an Ultramarathon coach, as well as specialising in sleep coaching, mindset and performance coaching and sports nutrition. Nathan has coached and trained with Elite Kenyan Athletes and is an Elite International Ultra runner having run for his country on several occasions across multiple Ultramarathon distances.
Services
What I Offer

Strength and Conditioning
Strength and Conditioning plans tailored specifically for your running goals.
Certifications and Qualifications

Certifications
Professional and Qualified
- Qualified Gym Instructor & Personal Trainer Level 2 & 3
- Accredited Certified REBT Life Coach
- Certified CBT Practitioner
- Advanced Sports & Exercise Nutritional Adviser
- Studying BSc (honours) in Sport, Fitness, & Coaching
- Certified Life Coach
- Revolution Running Coach Certification
- Certified NLP Practitioner
- Welsh Athletics Coach
- Accredited Professional Sports Psychology Diploma
- Certified Sleep Coach certification
Awards and Achievements
Represents Wales at 100k distance
Team GB 24 Hour Athlete
Welsh 3 Peaks Record Holder
British Sparathlon Team 2017 and 2018
Do you need a Running Coach?
If you’ve been running for some time and feel you may have reached a plateau with your own training or perhaps your busy with work and family life and just need someone to take care of the details for you so that all you have to do is go out and run, or maybe you simply don’t know what the best thing to do is… why would you? You’re a runner that wants to run. You may have some time goals, maybe you’re looking to achieve a sub 4 or sub 3 hour marathon or a sub 20 minute 5km, maybe you’re looking for a Spartathlon qualifier, or even international team selection.
Whatever the goal, it’s highly likely that working with the right online running coach will help you get there.


Testimonials
What They Say
It is a big honour for me to be guided by the coach. He has helped me over the past 10 months to become a better runner and continues to work on helping us every day. I am excited for what the future will bring.

Nathan coached me for the 2019 London marathon in search for my sub 3 hour goal that I had been trying for the last 5 years, I was not really sure if it was possible for me to do so which is why I decided to get Nathan’s help. He made me work hard but my job is very physically demanding so I was worried about this but Nathan worked in a great schedule that enabled me to do both.

A top coach, great guy with an infectious smile & a good friend. His passion for the sport of running is there for all to see. He genuinely cares about everyone he coaches or offers advice to. No generic / one size fits all rubbish here!

“I’ve been running for over thirty years and have read widely and consulted other experienced runners & coaches for advice and guidance. But since working with Nathan I’ve developed and improved beyond recognition as a runner.”
A top coach, great guy with an infectious smile & a good friend. His passion for the sport of running is there for all to see. He genuinely cares about everyone he coaches or offers advice to. No generic / one size fits all rubbish here!
It is a pleasure to work with coach Nathan, my running is improving every week under his guidance and I am truly grateful for everything that he is doing to help us.
Book Now
Get in Touch
Enquire about Coaching by filling in the form or emailing nathan@nathanflear.co.uk
Nathan Flear
- nathan@nathanflear.co.uk