What should I be doing when it comes to marathon training?

2020-03-11T08:14:19+00:00

If you're working with a coach you'll have your workouts/sessions lined up for you on a weekly basis but if you're going about your marathon training alone it can sometimes get a little confusing. What should I be doing? How fast should I do them? Should my long run be slow? These are just a [...]

What should I be doing when it comes to marathon training?2020-03-11T08:14:19+00:00

5 Tips for Marathon Training!

2020-03-11T05:52:43+00:00

Whilst living and training with the Kenyan marathoners I began to really see the differences in how they do things to how we do them. There's a lot we can learn from the East Africans, not just about running but how they lead their lives in general. The athletes I coach for the marathon are [...]

5 Tips for Marathon Training!2020-03-11T05:52:43+00:00