Kenyan Ultra Runners – Part 4

2019-06-25T19:03:21+00:00

March Update!   By March the guys were well and truly underway with their training. They would follow a fairly similar plan which consisted of lots of volume and a weekly speed workout, nothing too taxing but enough to avoid the habit of ‘plodding’. The basic idea is to get them accustomed to running lots [...]

Kenyan Ultra Runners – Part 42019-06-25T19:03:21+00:00

Kenyan Ultra Runners – Part 2

2019-06-25T19:02:15+00:00

Meeting Arnold & The track Trial. When Coach John Ewoi told me he had Arnold Kibbet travelling 8 hours to meet me I wasn’t convinced he’d come. Arnold had already represented Kenya at the 2015 World 50k championships, winning the silver medal, surely he had made his name, he didn’t need me or the team [...]

Kenyan Ultra Runners – Part 22019-06-25T19:02:15+00:00

Jordan Joseph Apparel Review

2017-04-19T18:43:05+00:00

When Jordan Joseph Apparel first reached out to me I had to admit I'd never heard of them but now everywhere I go they're there. If you’re not so familiar with Jordan Joseph apparel read up on their journey so far by visiting www.jordanjoseph.co.uk. So what makes the Jordan Joseph range so spectacular? Well having [...]

Jordan Joseph Apparel Review2017-04-19T18:43:05+00:00