Running 100 miles a week
On January 2nd 2015 at the age of 31, I went for my first run… A 1 mile DOWNHILL stretch which left me wheezing, gasping for breath and walking back to the top. This didn’t put me off and over the next few months I continued by running 3-4 times a week adding a mile to the distance each week. Who knew then that in just 2 years time I’d be selected to run Ultra Marathons for my country.
I had caught the running bug BIG TIME!
With my new found love I began reading and researching every aspect of running, injury prevention, nutrition for speed and more. With this new knowledge I began testing it on myself and saw huge improvement gains.