Nathan Flear
Elite Endurance Coach
and International Athlete
Endurance Coach- Elite Kenyan Athlete Coach- International Ultra runner – Welsh Ultra Distance Champion – Representing Wales at 100k distance – British Sparathlon Team 2017 and 2018 – Welsh 3 Peaks Record Holder.
Kenyan Ultra Runners – The Beginning!
The Kenyans have been dominating distance running for some time now. It’s fairly safe to say that they are the best at what they do. Having arrived here [...]
The British Spartathlon Team Race Report 2017
The Spartathlon... The ultimate ultra-distance race, the iconic race that makes grown men cry, over a quarter of runners standing on the start line will not finish for [...]
Proper Running Biomechanics
Proper running biomechanics is something many running coaches are hesitant to discuss. Years of observation, trials, and science leave excellent runners still debating how to plant feet, kick [...]
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